Volume 3: Floor Beam Gymnastics Book
This is the third in our Instructional Book Series. This book covers some more advanced skills, as well as the basics of the Floor Beam (see description below for more detail).
Description
What’s Inside: Volume 3 Floor Beam shares with you everything you need to learn essential beam skills, making this challenging piece of equipment achievable. Created primarily for those who own a gymnastics beam, or have a tape/line along the floor to follow. It walks you through basic skills such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced skills such as cartwheels, walkovers and levers. Bringing together all of the skills we also provide exciting routines for you to practice.
Age & Ability: We recommend that this book is suitable for children ages 8+
Key Skills Developed: Balance, concentration, artistic gymnastics, mounting, dismounting and linking skills together.
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